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資深體育主播傅達仁每日都須靠嗎啡緩解腹痛，不願繼續受胰臟癌所折磨，選擇在瑞士安樂死，而「癌中之王」胰臟癌發病率不高，死亡率卻極高，2017年的十大癌症死因中，胰臟癌高居第8名，世界三大男高音帕華洛帝與蘋果創辦人賈伯斯也相繼死於胰臟癌。

胰臟癌初期症狀並不明顯，難以早期發現，有時還會被誤診為腸炎或胃炎。當胰臟長期發炎，都未受到妥適的治療，那麼細胞將會因為發炎受損，而產生纖維化，且已纖維化的細胞更會不斷重複修復損壞的過程，而造成纖維化細胞異常增生，最終將導致惡性腫瘤的產生，形成胰臟癌。

胰臟癌症狀有哪些？

誰是胰臟癌的高危險群？

臺大醫院內科主治醫師章明珠則曾在受訪時提到，台灣每年約有1500～2000人罹患胰臟癌，男性患者多於女性，但女性患者成長快速，10年內約增加了1倍，而胰臟癌發病的平均年齡約為70歲，但近年來卻有年輕化趨勢，若是55歲以下發病便屬於早發型胰臟癌。

日本東海大學醫學部消化外科教授中郡聰夫提到，患有糖尿病的人罹患胰臟癌的機率約為2～3倍，有吸菸習慣的人患有胰臟癌的風險約為2倍，而因飲酒患有慢性胰臟炎的人再罹患胰臟癌的機率更高達7～10倍！

中郡醫師也提到，當胰臟癌出現症狀時，近8成已是無法進行手術的狀態了，若是出現腹痛、背痛、食慾不振、黃疸、褐色尿、發燒等症狀，透過胃鏡檢查而未有任何異常時，便可能須懷疑是胰臟或膽道出現異常，需就醫進行進一步的檢查。

預防胰臟癌可多補充葉酸與維生素B6

透過多補充葉酸與維生素B6，便可降低罹患胰臟癌的風險，美國印第安納大學進行了一個研究，以150名胰臟癌患者與459名非胰臟癌患者為對象，調查他們飲食中的葉酸、維生素B6、B12與甲硫胺酸攝取量。

結果發現，攝取葉酸最多的組別比最低的組別降低了69%罹患胰臟癌的風險，而葉酸與維生素B6攝取量最多的組別更可降低76%的胰臟癌風險。

研究團隊也指出可多吃下列富含葉酸與維生素B6的食物，從天然的食材攝取以預防胰臟癌，若是補充不足時，可再與醫師諮詢是否需使用葉酸補充劑，而國人每日葉酸建議攝取量為400微克，每日不宜超過1000微克，維生素B6則是每日建議攝取1.5毫克。

• 富含葉酸與維生素B6的天然食材

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Senior sports anchor Fu Daren relies on morphine to relieve abdominal pain every day. He is unwilling to continue to suffer from pancreatic cancer. He chooses to euthanasia in Switzerland, and the "King of Cancer" pancreatic cancer is not high, and the mortality rate is extremely high. 2017 Among the top ten cancer deaths in the year, pancreatic cancer ranked eighth, and the world's three major tenors, Pavallo, and Apple founder, Alberts, also died of pancreatic cancer.

The initial symptoms of pancreatic cancer are not obvious, and it is difficult to detect early, and sometimes it is misdiagnosed as enteritis or gastritis. When the pancreas is inflamed for a long time and is not properly treated, the cells will be fibrotic due to inflammation, and the fibrotic cells will repeatedly repair the damaged process, resulting in abnormal proliferation of fibrotic cells. Will eventually lead to the development of malignant tumors and the formation of pancreatic cancer.

What are the symptoms of pancreatic cancer?
Who is a high risk group for pancreatic cancer?

Zhang Mingzhu, a physician of internal medicine at National Taiwan University Hospital, mentioned in his interview that about 1,500 to 2,000 people in Taiwan suffer from pancreatic cancer every year. There are more male patients than females, but female patients grow rapidly and have doubled in 10 years. The average age of pancreatic cancer is about 70 years old, but in recent years there is a trend of rejuvenation. If it is under 55 years old, it is early-stage pancreatic cancer.

Nakagawa, a professor of digestive surgery at the Tokai University School of Medicine in Japan, mentioned that people with diabetes have a 2- to 3-fold chance of developing pancreatic cancer, and people with smoking habits have a 2-fold risk of pancreatic cancer. However, people who suffer from chronic pancreatitis due to drinking have a 7 to 10 times higher chance of developing pancreatic cancer!

The doctors in the middle school also mentioned that when symptoms of pancreatic cancer appear, nearly 80% of them are in a state where surgery is impossible. If abdominal pain, back pain, loss of appetite, jaundice, brown urine, fever, etc. occur, they are examined by gastroscopy. If there are no abnormalities, you may have to suspect that there is an abnormality in the pancreas or biliary tract. You need to consult a doctor for further examination.

Prevent pancreatic cancer and add more folic acid and vitamin B6

By supplementing folic acid with vitamin B6, the risk of pancreatic cancer can be reduced. A study was conducted at Indiana University in the United States to investigate folic acid in their diet with 150 patients with pancreatic cancer and 459 non-pancreatic cancer patients. , vitamin B6, B12 and methionine intake.

The group with the highest intake of folic acid was found to have a 69% lower risk of pancreatic cancer than the lowest group, and the group with the highest intake of folic acid and vitamin B6 reduced the risk of pancreatic cancer by 76%.

The research team also pointed out that you can eat the following foods rich in folic acid and vitamin B6, from natural ingredients to prevent pancreatic cancer, if the supplement is insufficient, you can consult with the doctor whether you need to use folic acid supplements, and the daily folic acid of the Chinese people The recommended intake is 400 micrograms, not more than 1000 micrograms per day, and vitamin B6 is recommended to be 1.5 milligrams per day.

Natural ingredients rich in folic acid and vitamin B6
Rich in folic acid foods rich in vitamin B6 foods
Edamame, broad bean, soybean, shiitake mushroom, mushroom, spinach, asparagus, egg, pig liver, whole grains, beans, banana, avocado, spinach, potato, dairy, red meat, pork liver, fish